-
pedals
-
cycling shoes
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light bolts
- alternating color spoke nipples
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light tires
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Higher imflation pressures
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lighter component group
-
new helmet
- light bike
- intervals
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cadence drills
-
muscle tension
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tempo rides
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ride in a paceline
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hydration drinks
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recovery days
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electrolyte drinks
- HR monitors
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power meters
-
lsd rides
- periodicalized training
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Lose weight
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Ride hills
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So, what do you think ?