I was playing around, and came a cross a diet evalution page. I entered my weight (165 pounds), my height (6’2″), and my desired weight (120 pounds), and hit “go”
It replied with “please go back and change your target weight to at least 140.4 pounds. For the sake of your health, we refuse to accept a lower target than this.”
So, I go back, and set my desired weight to 141 pounds, and it says:
Though your current weight is already within normal limits, your weight loss goal is reasonable, because when you reach 141 pounds, your new BMI will be 18, still within the ‘normal’ range.
Umm… Yeah…
I have some muscle on my legs, not much on my upper body, I’m somewhere below 10% body fat, but yeah, I’m sure I can find 20 pounds to lose somewhere.
So, what do you think ?